Services

Slumber Sanctuary: confident, gentle guidance for your family's real-world sleep needs.

Slumber Sanctuary Experience

$1399 Available for Gold Coast Families or via Phone/Video call Australia wide/international
Book package
This package is designed for families who want to feel truly supported as they work on their little one’s sleep.
Families who have used the real-time support available on this journey are the ones that fast-track progress. I literally hold your hand, every step of the way.

We’ll begin with a 2-hour consultation (in-home or via phone/video) to understand your child and your family’s goals. From there, you’ll have 14 days of daily guidance, with replies provided during support hours (7am–7pm). I’ll walk alongside you through naps, bedtimes, and routines, and I’ll review any overnight wakes the next morning.

You’ll never feel like you’re doing this alone, and together we’ll bring calm, confidence, and rest back to your family.
Whats included
A personalised intake form completed by you so I can get to know your child and family’s needs.
One in-home or phone/video consultation (up to 2 hours)
Direct access to a sleep tracking app where I can follow your child’s sleep log in real time

Ongoing guidance and replies to your questions over the 14 days during support hours:

Monday–Friday:
7am–7pm (phone/app support)
Saturday:
7–8am, 3–4pm, & 7pm (app review + comments)
Sunday/Public Holidays:
offline (no phone/app support)

Guided Support

$699 Australia-wide/International
Book package
This package is for parents who want to take the lead but still have expert guidance.
The Guided Support package provides reassurance and oversight as you implement your child’s sleep plan. It begins with a 1-hour phone consultation to review your child’s routines and develop a tailored plan for your family.

Over the next 10 days, I’ll review your child’s sleep logs three times daily (Mon-Sat) - morning, afternoon, and evening - providing guidance, adjustments, and recommendations so you always know the next steps.

This package gives you the confidence of expert oversight while allowing you to lead the process and build your own routines.
Whats included
1-hour phone consultation to review your child’s routines and create a tailored sleep plan
Support over 10 days (Mon–Sat), with sleep logs reviewed 3 x daily

Monday–Saturday:
7–8am, 3–4pm, & 7pm (app review + comments, text check-ins if required)
Sunday/Public Holidays:
offline (no phone/app support)

Guidance and recommendations provided after each review to help you adjust your child’s routines
Support designed for parent-led implementation — you lead, I guide
Access to the sleep tracking app for sharing logs and updates

Welcome Home

$499 – (Gold Coast Families Only)
Book package
This package is designed for new parents who want hands-on guidance and reassurance during those first weeks with a newborn.
In this 3-hour in-home consultation, we cover all the essentials - feeding, nappies, bathing, swaddling, sleep and settling routines, and what’s normal versus when to seek help - so you feel confident caring for your little one.
Whats included
3-hour in-home consultation covering all newborn basics
Practical guidance on feeding, nappies, bathing, swaddling, and sleep routines
Understanding normal vs. abnormal behaviours to help you feel confident and reassured
Personalised tips and strategies tailored to your family’s needs and environment

SOS Call

$129
Book package
This package is for parents who need quick guidance, reassurance, or practical tips, the SOS Call gives you 60 minutes of one-on-one phone time to ask any questions about your child’s sleep, routines, or general care.
You’ll receive personalised advice and strategies to help you move forward with confidence- exactly when you need it.
Whats included
60-minute phone consultation to discuss any questions or concerns
Personalised guidance and practical tips provided during the call
Emailed recap of everything we discussed, so you have all the advice and next steps to move forward

Refresh & Support

$549 for phone (Australia wide/international) + $50 for in home (Gold Coast Families Only)
Book package
This package is designed to specifically revisit and adjust sleep strategies for children I have previously worked with.
Perfect if things were going well but have started to unravel (hello regressions, transitions and dropped nap chaos!), and you need a gentle reset
Whats included
1x 1 Hour phone consult or In-Home Visit to review your child’s current sleep and identify adjustments
Personalised sleep plan emailed after the consultation with clear next steps.

7 days of app support and replies to your questions over the 7 days during support hours:

Monday–Friday:
7am–7pm (phone/app support)
Saturday:
7–8am, 3–4pm, & 7pm (app review + comments)
Sunday/Public Holidays:
offline (no phone/app support)

Note: This package is available only for families seen within the last 3 months. If it’s been longer, a full consultation may be required as sleep often needs a complete plan overhaul. If you feel unsure which consultation you need to book, please e-mail me and we can work out a plan suited for you.

Premium Hands-on Support add-on

$329 - Gold Coast Families only
Book package
For families seeking hands-on, expert guidance, this 2-hour in-home visit provides personalised support exactly when you need it.
Whether it’s fine-tuning your child’s sleep plan, implementing new strategies, or troubleshooting challenging moments, I’ll be there in person to guide you step by step.

This session ensures you have the confidence, clarity, and support to navigate even the toughest days with your child’s sleep.
Whats included
2-hour in-home visit
Hands-on, personalised guidance for implementing sleep strategies or adjustments
Real-time advice and troubleshooting to address challenges on the spot
Flexible timing - use it at any stage of your sleep journey, from starting new routines to refining existing ones
Note: This is a standalone in-home visit; no additional phone or app support is included.

7 Day Support add-on

$349 – Available to add on to:
Book package
Need a little extra guidance as you keep implementing your sleep plan? The 7-Day Support Add-on gives you daily support for one week, with three check-ins each day - morning, afternoon, and evening, providing personalised guidance, feedback, and reassurance to help keep your plan on track.
Whats included
7 days of oversight (Mon–Sat), with sleep logs reviewed twice daily (morning and evening).

Monday–Saturday:
7–8am, 3–4pm, & 7pm (app review + comments, text check-ins if required)

Guidance and feedback on naps, bedtime, and routines within support hours.
Next-step recommendations to help you adjust and maintain progress.
Note: This is not an intensive support package or real-time support (like in the Slumber Sanctuary Experience or Refresh and Support); it’s a light, guided follow-up to help you stay on track after implementing your plan.

Loved by our customers

Here are a few reviews from happy customers

Mum of Jagger, 5 months

I really struggle to find the words to explain what Kartya has done for myself and my family. When I reached out to her, Jagger was waking every 1.5hrs overnight and only cat napping during the day. With my partner working away, I was absolutely exhausted and knew something had to change quickly. I was really nervous about starting “sleep training” at first, but Kartya’s gentle approach helped me understand Jagger and all of his needs. She didn’t just help him sleep for 12 hours overnight and establish consistent day naps, she also educated me on the fundamentals of sleep. This gave me the confidence to understand what he needed as he grew and changed. Kartya has completely transformed our lives.

Mum of Lenny, 3 years

“5 stars isn’t enough stars to give Kartya! We engaged with Kartya when our son was four months old, after seeing her and implementing her recommendations our son has been the most perfect sleeper (he is now 3). The information we learned and the confidence Kartya gave us is invaluable. We are now expecting our second baby and whilst I know Kartya is there if I need her, she has given me the skills to trouble shoot and work with our second baby on a routine that best suits them. The most valuable thing we have invested in since having children and I couldn’t recommend her more.”

Mum of E, 2 years

“After two years of persistent sleep challenges with our daughter, Kartya from the Slumber Sanctuary delivered truly outstanding & life changing results within days! Her expertise, structured approach, and consistent communication made the entire process seamless and effective. We are extremely grateful and highly recommend Kartya!”

Mum of Miller, 4 months old

“Kartya is extremely knowledgeable, kind, caring and professional. We were soo lucky to get the opportunity to have her help us. My baby was not sleeping, extremely unsettled and I was unable to settle him at all. Within days that all changed. Kartya is so supportive and nurturing in her approach.”

Mum of Harry, 6 months old

“Kartya went above and beyond with helping our little family gain back our sleep. We feel she spent a considerable amount of time in the home with us to determine our lifestyle and our little man’s day to day activities and temperament. This allowed her to then come up with a plan to suit us all. One day she even dropped off different sleep suits to test out to see if he was cold at night. Turns out she was right!! Harry is now on a schedule that allows him to gain good quality sleep, enjoy his wake windows and developmental stages and finally enjoy his solids. He is a much happier baby and we feel its all to do with Kartya.”

Mum of Nieko, 5 months old

Words can’t explain how thankful we are for the enormous amount of support, knowledge and skills Kartya has given us throughout what has been a super challenging time for my partner and I. We cannot recommend Kartya enough to help with your babies sleep. We have been extremely blessed to have had Kartya’s help and support and we wouldn’t be where we are today without her. She has helped this tired, lost, first time mother in so many ways and I’m so very thankful.”

Mum of Baby N, 4 months old

“A lot of people don’t actually know what sleep consultants do and I think they just think cry it out method which is soo bad cause it’s really not that at all, there are so many different ways and I guess you don’t know that untill you get someone that’s super knowledgeable around it! I’ve hit jackpot getting you. You are going to make a lot of mummas happy throughout this journey! I have bonded so much with him and he’s so much more happier! Very very very good at what you do!”

Mum of Lennox, 5 months old

“Kartya worked with our family from when my son turned four months old, and thank goodness we found her when we did!
Kartya’s assistance and guidance with our sons sleeping was an invaluable experience. Going in to working with Kartya I had a basic knowledge of his sleep requirements, however after working with her I feel confident to troubleshoot my days when things don’t go to plan, and provide my son the support he needs to ensure he (and the whole family) is well rested and happy. I couldn’t recommend Kartya enough. She has changed our lives!”

Mum of X, 2 years

Kartya is amazing! She helped us with our son’s sleep from 6 months to 2 years – from naps and feeding schedules to the tricky cot-to-bed transition. After weeks of nightly wake-ups, her advice had him sleeping through in just two nights, and he’s never looked back! Everything she taught me worked wonders for my second child too. She truly gave us our sleep back and I can’t recommend her highly enough!