About me

Hi, I’m Kartya, a mum of three, which means I’m also a taxi driver, teacher, snack runner, nurse, cheerleader, gofer, and sibling referee (just to name a few).
I live on the Gold Coast with my husband and our three kids, aged nearly 2, 5, and 7. Life is beautifully full, and I know firsthand that parenting is equal parts chaos and heart-bursting joy.
My educational and experience weaves through health science, education, and business management (medical and corporate), and even nannying! All of which now fuel my holistic approach to sleep support.

I’m a homebody with a sprinkle of socialite, a planner at heart, and a self-proclaimed sleep nerd. You’ll often find me juggling multiple baby sleep rhythms in my head (even in the supermarket aisle!). I love coffee, dining out (a nigth off cooking - yay!) and deep connections with good people.

I hold space for big feelings, little humans, and the parents raising them. I believe in gentle guidance with healthy, loving boundaries, because great sleep and confident parenting go hand in hand. Let’s build those foundations together!

Kartya didn't just help him sleep for 12 hours overnight and establish consistent day naps, she also educated me on the fundamentals of sleep.
Mum of Jagger, 5 Months